• Home
  • About us
  • Venue and Room Hire
  • How We Can Help
    • Types of Therapy
    • Low Cost Therapy
    • Psychodynamic Counselling
    • Online and Telephone Counselling
    • Art Therapy
  • School of Counselling
  • Train with us
    • CPD
    • Become a Volunteer Counsellor
  • Contact us
  • Home
  • About us
  • Venue and Room Hire
  • How We Can Help
    • Types of Therapy
    • Low Cost Therapy
    • Psychodynamic Counselling
    • Online and Telephone Counselling
    • Art Therapy
  • School of Counselling
  • Train with us
    • CPD
    • Become a Volunteer Counsellor
  • Contact us

Psychodynamic Counselling 

Psychodynamic Counselling works by bringing unconscious thoughts and feelings to the surface; there is an emphasis of the past and on recurring patterns of relationships.

During psychodynamic counselling you might look at:

  • Formative relationships (e.g. with your parents or caregivers early on in life) 
  • Behaviours and thoughts, e.g. defence mechanisms such as denial or projecting onto others 
  • Reflecting on ideas and notions you have about yourself and others 
  • Thinking about patterns of behaviours or relationships which recur in your life and beginning to recognise the links between them 
  • Memories and dreams and other sub-conscious thoughts – some of which might emerge during the counselling having been repressed 

Psychodynamic counselling would be offered on the same basis as Low Cost counselling with one 50 minute session a week with the same counsellor in person or online (we are unable to offer telephone sessions for psychodynamic counselling). The sessions would be offered on an open-ended, long-term basis but would be reviewed by you and your counsellor together from time to time.

Fees and referrals are the same as for Low Cost counselling.

QUICK CONTACT

58 Ashburton Road,
Addiscombe,
Croydon,

CR0 6AN

Tel: 020 8616 2160
Mobile: 07931 117 064
Email: [email protected]retolisten.co.uk 

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